Your Path to Restoring Mind and Body Starts Here
Grounded in Stability, Rising Above Challenges
From Grounded Roots to Inner Strengths
Bahareh Bouzhmehrani, RCC-ACS., EMDR Certified Therapist, EMDR Consultant-in-Training
Founder, Terramons Health
Terramons Philosophy
At Terramons Health, we believe in the power of grounding oneself and conquering life's mountains. Our name, inspired by the Latin words "terra" (earth) and "mons" (mountain), encapsulates our mission to support you in achieving mental and emotional stability while overcoming the obstacles you face.
Our Direction
Promoting Mental & Physical Wellness
Empowering Individuals
Supporting Personal Growth
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Counselling
A space to feel supported, counselling guides you toward balance, resilience, and personal growth
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Wellness
A holistic approach blends energy work, and mindful practices to help you restore balance and cultivate a life of vitality and calm
FAQs
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E-transfer
Credit Cards
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Not at this time. If you have extended benefit coverage for your counselling, you can submit the emailed invoice to your insurance company directly.
Direct billing is available to CVAP, FHNA and ICBC claims.
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I do not offer crisis response services and kindly request that contact between sessions via e-mail be limited to administrative and booking-related details only. This ensures we keep confidential communication on a secured and protected platform.
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In the first session, you can expect to discuss your reasons for seeking therapy and what you hope to achieve. We will briefly explore your background, current challenges, and any previous experiences with therapy. It is also a time to ask any questions you may have about the therapy process and discuss your goals and expectations while determining if we both feel like we are a good fit to work together.
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Online therapy can be beneficial for anyone facing challenges that affect their mental and emotional well-being. If you're experiencing feelings of anxiety, depression, trauma, low self-esteem, or difficulties in relationships, online therapy can provide support and tools to manage these issues. Additionally, if you're looking to understand yourself better, improve your relationships, or make significant life changes, online therapy can be a valuable resource.
